Get a Better Night Sleep with these Bedtime Diffuser Blends

I think we all want to drift off to sleep peacefully every night as we lay our head on the pillow, but adulting is hard and some nights falling asleep is not working out.  My body says quit but my brain just can’t let go.  An hour or two after laying down I finally drift off to sleep.  Such a waste, but it lead me to look into some essential oils that are perfect to diffuse at nighttime when you are ready to go to sleep.

 

Nighttime Essential Oils List

  • Lavender
  • Cedarwood
  • Peace & Calming
  • Ylang Ylang
  • Valerian
  • Roman Chamomile
  • Clary Sage
  • Veviter
  • Stress Away
  • Gentle Baby
  • Dream Catcher
  • RutaVaLa
  • Frankincense
  • Valor

Nighttime Essential Oil Blends

 

Nighttime essential oil blends for bedtime.

I am sure there are oils and blends that I missed on this list.  If you are ready to purchase some oils or find out more information, you can find information on how to buy essential oils.  If you have any questions, you can email me using the contact me form or at summers1405 {at} yahoo {dot} com.

 

 


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6 thoughts on “Get a Better Night Sleep with these Bedtime Diffuser Blends

  1. The Lavendar, Valor, and stress away one sounds right up my alley!! Hubby and I both struggle to fall asleep so I bet this would be amazing for us!!

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