Tips to having healthy teeth naturally

Having healthy teeth doesn’t mean you don’t have options.  Since having kids, I have been trying, little by little to eliminate the toxins from our daily routines.  One thing we have been working on lately is eliminating toxins from our dental routine.  We want to have healthy teeth, but we want to have healthy teeth naturally.


Having healthy teeth doesn’t have to be difficult – here are some tips.

How to have healthy teeth naturally How to have healthy teeth naturally

*Change your toothbrush every 2-3 months.

*Eat firm or crisp foods like apples or celery last at mealtime.  Firm, crunchy foods will polish your teeth and remove stains from your tooth enamel.

*Eat calcium rich foods to help neutralize acid and help prevent tooth decay.

*Drink water, not sugary drinks.

*Floss daily.

*Visit your dentist every 6 months.

*Don’t forget your tongue!

*Brush at least twice a day using an all natural toothpaste.  You can either make your own toothpaste, or purchase one, like OraMD.


We received a bottle of OraMD to review and I was really excited to use it.  Then, I read the instructions, this little tidbit:  *Do not use if you are breastfeeding.*  Okay, so I won’t be reviewing it but I’m still going to tell you all about it.  I did get John to check it out once or twice, he said, it’s very powerful stuff!  He, however, isn’t ready to make the jump from his trusted old toothpaste, so that’s all of the details about our experience that I have for you.


OraMD is made with only 3 ingredients!  100 % pure peppermint oil, spearmint oil, and almond oil.  The peppermint and spearmint team up to fight the 22 known harmful bacteria in your mouth.  The almond oil enables your mouth to heal itself.


Because it is a liquid, it can seep in between your teeth and get into the tiny spaces many toothpastes can miss.   Simply put between 2-5 drops on your toothbrush, then brush as normal.  Finish it off with some mouthwash by placing 2-5 drops into about an ounce of water, swish it around and tada!  Clean, fresh mouth, happy teeth.  The glass bottle is the perfect size to keep in your purse, car, whatever it may be, and freshen your breath as needed.  Place 2-5 drops on the tip of your tongue, and around the gum line to fight bacteria and freshen your breath.


Each bottle of OraMD will last up to 4 weeks and will have you improving your teeth and mouth naturally.


The manufacturer is willing to offer my readers one FREE bottle. They said they would love to have our readers try out OraMD and agreed to send one bottle FREE if our readers would pay a minimal shipping and handling charge.  They also agreed to include 2 eye-opening reports called 1) “The 6 Hidden Dangers In Toothpaste” and 2) “Why The FDA Requires A Warning Label On Your Toothpaste.”  That’s a total value of over $40.00.  Click here to get your FREE bottle and FREE reports now.



3 lucky readers will have the chance to #win one bottle of OraMD.  Enter below using the handy Giveaway Tools form.  Open to US and Canada only.  Ends at 11:59 pm EST on November 19, 2013.  Good luck!


**********Giveaway closed***********


Kristin S

Rebekah S

Anne P


Didn’t win?  Be sure to check out the rest of the giveaways going on right now.

What are your tips to having healthy teeth naturally?


*Disclosure:  I received the products mentioned for the purpose of this review.  All opinions are 100% my own and may different from yours.*

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.