Disclosure: Affiliate links may be included.* We all have priorities and our time reflects that. For most moms, the list of wants and the list of required tasks don’t exactly line up. However, we talk endlessly of self-care and our desires for more time. So, when it comes to our health and fitness, how do…
Finding Fitness
Fitness can feel like a four-letter-word but it doesn’t have to be that way. Read on for some easy ways to find the balance between fitness and family.
Stay Fit and Active as a Family
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias When baby Henry was born 9 months ago, I was feeling pretty good about myself. My belly grew and grew, but the scale barely budged. The day he was born I had only gained 4 pounds.…
5 Easy Ways to Stay Active During Pregnancy
*Disclosure: I received complimentary products for the purpose of this post. All thoughts and opinions are 100% my own.* I know there are days during pregnancy where the thought of standing up seems like too much. Getting a workout in is a daunting idea that just may make you want to cry, but once…
10 Self Defense Products for Women
Now that the nice weather has finally arrived, we can take our workouts outdoors. That may mean hidden, and some not so hidden dangers. Being prepared and able to protect yourself is important, especially for women out working out by themselves. SABRE RED Police Strength Pepper Spray The most popular Sabre style, the 15…
Break up this long winter with some indoor fun
*Disclosure: I received complimentary product for the purpose of this review. All thoughts and opinions are my own.* To say this has been a long, very cold winter would be putting it mildly. With more -20 or colder days than I remember having my entire life, my poor kids needed something to help them burn…